During the Consult:

  • We review your progress
  • Continued nutrition education
  • Refine personalized nutrition and lifestyle goals

What you will get:

  • The comfort of knowing you are working towards better health and performance.
  • Nutrition education from a trained professional.
  • Evidence-based recommendations of how best to meet your personal nutrition needs.
  • Answers to your questions.
  • Access to me through email anytime with any questions and accountability updates.

If we have not met yet, the Initial Consult is where we start.

30 minutes