During the Consult:
- We review your progress
- Continued nutrition education
- Refine personalized nutrition and lifestyle goals
What you will get:
- The comfort of knowing you are working towards better health and performance.
- Nutrition education from a trained professional.
- Evidence-based recommendations of how best to meet your personal nutrition needs.
- Answers to your questions.
- Access to me through email anytime with any questions and accountability updates.
If we have not met yet, the Initial Consult is where we start.