What is a team?

  • Sports team
  • Athlete’s club
  • Members of gyms or fitness centers
  • Employees of a company or members of an organization
  • Community group or friends

What can we talk about?

  • General nutrition
  • Nutritional recommendations for athletics (tailored to your sport and team/group)
  • Nutritional recommendations for life (addressing issues such as busy schedules, family matters, location-restraints)
  • Disease prevention
  • Weight management
  • This is just a starting list, if you have other ideas I am open for discussion!