What is a team?
- Sports team
- Athlete’s club
- Members of gyms or fitness centers
- Employees of a company or members of an organization
- Community group or friends
What can we talk about?
- General nutrition
- Nutritional recommendations for athletics (tailored to your sport and team/group)
- Nutritional recommendations for life (addressing issues such as busy schedules, family matters, location-restraints)
- Disease prevention
- Weight management
- This is just a starting list, if you have other ideas I am open for discussion!